https://www.ensven.com/sleep-science-news daily 0.75 2023-05-14 https://www.ensven.com/sleep-science-news/how-much-do-we-dream monthly 0.5 2023-05-14 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/f3695b89-732c-4ca5-baf6-96728bb9214c/Sleep+Memes+1.png Sleep Science News - How Much Do We Dream? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/sleep-science-news/a30aro5u7gqoq5u6oh6e4b1lsgaufy monthly 0.5 2022-05-06 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/a1b0db45-457a-4b88-aae6-7e1530905116/Sleep+Memes+52.png Sleep Science News - Write Down Good Ideas Before You Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/sleep-science-news/sleepproblemscovid monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/717f3029-7cc5-40a7-be7c-399d0fd98cd9/Sleep+Memes+30.png Sleep Science News - Covid-19 Induced Increases in Sleep Problems - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/sleep-science-news/naturalsleepremediesmelatonin monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/9a4a396b-1c13-4c87-a6bc-84af162235bf/Sleep+Memes+29.png Sleep Science News - Melatonin is Considered a Natural Sleep Remedy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/sleep-science-news/sleeping-pills-are-common monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/95caf2fe-a794-4f26-b7a7-3666cb5af119/Sleep+Memes+27.png Sleep Science News - Sleeping Pills Are Common - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/sleep-science-news/device-screens-bad-for-sleep monthly 0.5 2022-02-24 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/d4a1d915-658d-47c0-a38d-bdb0c1674a98/Sleep+Memes+28.png Sleep Science News - Device Screens Bad for Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/sleep-science-news/sleeping-pills monthly 0.5 2022-02-09 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/5528b487-5681-458f-b99f-7a27234c25f3/Sleep+Memes+26.png Sleep Science News - Sleeping Pills - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/sleep-science-news/cool-is-good-for-sleep monthly 0.5 2022-02-04 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/54c08893-5701-4afd-a0ff-7f49b37f834d/Sleep+Memes+14.png Sleep Science News - Bedroom Temperature - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/why-do-we-need-sleep daily 0.75 2022-02-04 https://www.ensven.com/sleep-deprivation daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1571919538364-2FAZ0F89RZDHSQ5IMMTW/Ensven+-+wake+up+tired+-+gif.gif Sleep Deprivation https://www.ensven.com/how-does-sleep-work daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1571778471888-MNIIGSP4DQXAECWYH1J1/Ensven+Sleep+Phases+No+Rock+2.png How Does Sleep Work? https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1572763215942-S48DHXQ5B6AHC69J22AM/Ensven+REM+More+Zoom+4+to+3.gif How Does Sleep Work? REM sleep features dreams. This leads to rapid eye movement. Muscles are paralyzed to protect the sleeper from injury. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1572764528773-OLNE1I2NWRCMIQ9K7PCI/Ensven+NREM+3+zoom.gif How Does Sleep Work? NREM 3 sleep is deepest, most recuperative, most important sleep phase. Breathing is regular, slow, deep. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1571470105310-EP0EY8ESDZQZ2CV2WXU0/Ensven+Bed+Rock+Angle+2.gif How Does Sleep Work? Lateral side to side movement promotes falling asleep and staying in NREM 3 sleep longer. This improves recuperation and learning. https://www.ensven.com/why-does-gentle-rocking-enhance-sleep daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1571906441498-I8VS19BTTWWHNCCM13PR/Ensven+Sleep+Phases+No+Rock+2.png Bed Rocking for Better Sleep Under normal conditions most people take up to 20 minutes to fall asleep. Deep sleep (NREM 3) may be interrupted by reverting into medium sleep (NREM 2). https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1571906555453-FGZZGF4ATLRXWHXOIWER/Ensven+Sleep+Phases+With+Rock+2.png Bed Rocking for Better Sleep Experiments by sleep researchers on human subjects have shown that when being rocked, the time it takes to fall asleep is shortened,. Recuperative deep sleep (NREM 3) is longer. Among other benefits, learning is improved as a result. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1572767111725-9H62D1IK16IEWW9SERY1/Ensven+Bed+Rock+Angle+2+small.gif Bed Rocking for Better Sleep https://www.ensven.com/three-habits-for-great-sleep daily 0.75 2023-12-28 https://www.ensven.com/manual daily 0.75 2023-03-28 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/14a0a373-a27e-4521-aec4-40b5819d7abd/Ensven+Render+4+Pads.jpg Manual - Make it stand out The active Ensven pad is at the bottom left bed leg. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/a3c0f0dc-c1e9-4787-a1f0-defef9eee823/Ensven+Render+5+Pads.jpg Manual - Make it stand out The active Ensven pad is at the center leg of the bed. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/b39557af-d5ff-492a-a52c-ad06c033f687/Cenering+and+Peeling.png Manual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/c4b25543-6765-4e66-8c87-f735d9edaa0c/e61c8f57b9c5f67870e74112f71bded8_original.png Manual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/8053a4e8-f271-4041-9c85-5a14f6bf901c/Phone-graph_black-text_2.png Manual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/59c9dfbe-a065-4bc3-8b45-51f65db6babc/Sleeper-Movement-graph_black-text_4.png Manual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/e8f04d96-baea-4ca0-bb90-3300c0bdf7fc/Advanced+Controls.png Manual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/faq daily 0.75 2023-07-07 https://www.ensven.com/contact daily 0.75 2025-04-23 https://www.ensven.com/what-is-memory-consolidation daily 0.75 2022-02-04 https://www.ensven.com/lack-of-sleep-causes-alzheimers daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1579133781178-8YUTJ9AU8TZVGS0CY5JM/Alheimer%27s+brains.png Lack of Sleep Causes Alzheimer's Alzheimer’s disease leads to dementia. As harmful plaques and tangles destroy brain cells, brain size and density decrease severely in Alzheimer’s patients. You can reduce your risk of developing Alzheimer’s by living a healthy life style, including sufficient high quality sleep. During NREM 3 deep sleep the brain is able to cleanse itself, removing toxins, plaques and tangles. A recent study has shown that after only one night of missed sleep the concentration of such toxins in the brain was significantly increased. It has been known for sometime that poor sleep is a risk factor for Alzheimer’s. https://www.ensven.com/privacy-policy daily 0.75 2025-02-19 https://www.ensven.com/fight-coronavirus-flu-and-others-with-quality-sleep daily 0.75 2022-02-04 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1584562004861-AD980P8RWDJ7QGDDW383/Sleeping+girl_var2_2.png Fight Coronavirus, Flu and Others with Quality Sleep https://www.ensven.com/store daily 0.75 2026-01-01 https://www.ensven.com/updates daily 0.75 2022-10-10 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/6903b8fe-afea-45bd-9575-5a89a48a3b9c/Glider+CAD.jpg https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1658734319912-WNXRT18AOKK0KNNGL1EP/PXL_20220715_183200660+%282%29.jpg Updates https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1658734314675-XOTH2I60O93D2HGQJ5BX/PXL_20220712_194159488+%282%29.jpg Updates https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1658734319575-V38MXU0D716DP2AYX3YB/PXL_20220715_182032182+%282%29.jpg Updates https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1658734314796-SWWWLX591KI16X6KZOR3/PXL_20220713_010521809+%282%29.jpg Updates https://www.ensven.com/mt1 daily 0.75 2024-08-26 https://www.ensven.com/ensven daily 1.0 2025-09-22 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/92b50c1b-62fa-4d54-b25e-12e071872ef9/Ensven+-+wake+up+tired.gif Ensven - Home https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1571892079141-LIZH9FXUV4V4Q1CZ3J60/Ensven+Bed+Rock+Angle+2.gif Ensven - Home https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/e68754a8-afb5-487b-b2d6-d84b9e1c9f01/Bed+Rock+Deep+Sleep.gif Ensven - Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/cd9cf382-15f9-4be9-92d7-48743068b24e/Ensven+Tech+Details+4.gif Ensven - Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/69b58f53-e97a-47db-8a66-f06ea9457431/collage+part+2.jpg Ensven - Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/7dcc5a16-3d04-4d0b-9161-d966a0257477/collage+part+1.jpg Ensven - Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.ensven.com/reviews daily 0.75 2025-12-14 https://www.ensven.com/storeold daily 0.75 2022-02-12 https://www.ensven.com/storeold/ensven monthly 0.5 2022-02-12 https://www.ensven.com/storeold/p/platform-fences-16-pieces monthly 0.5 2024-12-05 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/a395d4a3-7804-47a7-a517-7c3d4eeaabcf/Fence-Configuration-Gif2.gif Store - Ensven 3 - Platform Fences (16 pieces) https://www.ensven.com/storeold/p/ensven-3-active-pad monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/c86fb28f-f8e2-4b14-940d-1a0716cbec4a/Ensven+3+-+Active-Pad-Gif.gif Store - Ensven 3 - Active Pad https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/fdc030c9-c63b-49e1-9ea6-47b33923747f/Active+Pad+Still.jpg Store - Ensven 3 - Active Pad https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/b61f2373-75e2-45de-adb9-5d3e2cc1b217/Sockets+Active.jpg Store - Ensven 3 - Active Pad https://www.ensven.com/storeold/p/ensven-3-power-supply monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/d493c145-e9cb-4ca0-af8a-c6fd77cee259/Ensven+3+-+Power+supply.jpg Store - Ensven 3 - Power Supply https://www.ensven.com/storeold/p/ensven-3-one-button-controller monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/84b04345-b813-42b6-965e-7ffa5b3ab6a7/image.png Store - Ensven 3 - Controller https://www.ensven.com/storeold/p/ensven-3-passive-pad monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/97b72daa-12ba-4163-a6c6-f4dc32259c7a/Ensven+Passive+Pad.gif Store - Ensven 3 - Passive Pad https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/2de59b35-3dd3-4f08-908d-0284d60c279c/Ensven+Passive+Pad+_+Still.jpg Store - Ensven 3 - Passive Pad https://www.ensven.com/storeold/p/ensven-3-modular-bed-rocker monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/c3c1209e-32d5-4009-8410-b966541fe6cf/Ensven+Modular+Bed+Rocker+Gif-1_2.gif Store - Ensven 3 - Smart Modular Bed Rocker https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/ad763c0b-22f9-4346-a6c2-5c819541505d/P1109264-1.jpg Store - Ensven 3 - Smart Modular Bed Rocker https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/69b58f53-e97a-47db-8a66-f06ea9457431/collage+part+2.jpg Store - Ensven 3 - Smart Modular Bed Rocker https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/7dcc5a16-3d04-4d0b-9161-d966a0257477/collage+part+1.jpg Store - Ensven 3 - Smart Modular Bed Rocker https://www.ensven.com/storeold/p/ensven1 monthly 0.5 2021-11-26 https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1636581252410-8MTDWWA62RWDGEW7K61L/Ensven+4+Units+Plus+Controller_7.png Store - Ensven Modular Bed Rocker System https://images.squarespace-cdn.com/content/v1/5d6ed92ac22faa0001fea660/1636783722086-M7IXVRG7QCYQBHOJSISD/Ensven+Yellow+BR+2+4+3.jpg Store - Ensven Modular Bed Rocker System